Regulation & Coaching

Gentle, trauma-informed support to help you understand your patterns, regulate your nervous system, and feel more steady in yourself and your relationships.

This is a space where we slow things down and begin to make sense of what’s happening beneath the surface.

Together, we explore your experiences through a nervous system and attachment-informed lens, helping you to understand why things feel the way they do — and what actually helps.

Single Session – £80

A gentle, personalised 60-minute session using somatic therapy, breathwork, EFT, Reiki, or intuitive coaching.
Perfect for emotional reset, clarity, or energetic support.
Includes:

Trauma-informed intake
Tailored healing practices
Aftercare suggestions

3-Session Package – £225 (Save £15)

A short-term support arc for focused healing or transition.
Ideal for navigating a specific challenge or deepening regulation.
Includes:

3 x 60-minute sessions
Personalised somatic plan
WhatsApp check-ins between sessions
Optional journaling prompts

6-Session Package – £440 (Save £40)

A deeper journey for emotional healing, nervous system regulation, and integration.
Recommended for survivors, parents, or anyone seeking sustained support.
Includes:

6 x 60-minute sessions
Custom healing roadmap
WhatsApp support throughout
Guided meditations and breathwork recordings
Optional energy healing add-on

Transformational Package – £680 (Save £100)

A 3-month container for profound healing and empowerment.
Blends science and soul to help you reclaim your voice and reconnect with your body.
Includes:

8 x 60-minute sessions
2 extended 90-minute deep dives
Full somatic and energetic healing plan
Unlimited WhatsApp support
Access to exclusive resources (PDFs, meditations, rituals)
Priority booking for circles and workshops

Pricing & Packages

We honour different financial realities. Payment plans and community sponsorships are available—please reach out if cost is a barrier. Each session is held with care, confidentiality, and compassion. You choose the pace. You choose the path.